Coffee-Infused Sugar Tea Leaf Milk Smoothie

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Coffee-Infused Sugar Tea Leaf Milk Smoothie

This Coffee-Infused Sugar Tea Leaf Milk Smoothie is a delightful fusion of coffee and tea, creating a smoothie that is both comforting and invigorating. The subtle sweetness of the sugar tea leaves pairs perfectly with the rich creaminess of milk, making it a perfect drink for any time of the day.

准备时间: 5 minutes
烹饪时间: 5 minutes
餐次: Snack, Dessert
难度: Easy
烹饪方法: Blend
创建时间: 2025-06-28

每份营养成分

200
卡路里
kcal
6.5
蛋白质
g
30
碳水化合物
g
15
脂肪
g
15
维生素
mg
5
纤维
g
2
g
2
胆固醇
mg
2
矿物质
mg

食材

1 人份
1 cup coffee-infused sugar tea leaves (infuse 1 cup of sugar tea leaves in 1 cup of hot water for 10 minutes, then strain)
1 cup milk (any type, such as whole, almond, or soy)
1/2 cup ice
1 tablespoon honey (optional, for extra sweetness)

制作步骤

1

步骤 1

1. Brew the coffee-infused sugar tea leaves by steeping them in hot water for 10 minutes. Strain out the leaves and set the tea aside.

2

步骤 2

2. In a blender, combine the brewed tea, milk, and ice.

3

步骤 3

3. Blend on high speed until smooth and creamy.

4

步骤 4

4. Taste and add honey if desired for extra sweetness.

5

步骤 5

5. Pour the smoothie into a glass and serve immediately.

厨师小贴士

• For a stronger coffee flavor, you can use stronger coffee or add an extra shot of espresso to the tea

免责声明

请注意,这些AI生成的食谱尚未经过准确性审查。用户应独立验证所有营养信息,并仔细检查食材是否含有潜在过敏原。如果您有饮食限制或食物过敏,请务必咨询相关专业人士。

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