Beef Bourguignon

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Beef Bourguignon

Beef Bourguignon is a hearty and flavorful stew that originated in the Burgundy region of France. It's made with tender chunks of beef, onions, garlic, mushrooms, and a blend of red wine and beef broth. The dish is slow-cooked to perfection, resulting in a rich, savory sauce that coats the meat. Serve it with a side of mashed potatoes or crusty bread for a comforting meal.

准备时间: 15 minutes
烹饪时间: 3 hours
餐次: Dinner
难度: Easy
烹饪方法: Simmer
创建时间: 2025-06-29

每份营养成分

400
卡路里
kcal
30
蛋白质
g
30
碳水化合物
g
15
脂肪
g
15
维生素
mg
5
纤维
g
2
g
2
胆固醇
mg
2
矿物质
mg

食材

1 人份
1.5 pounds beef chuck, cut into 1-inch cubes
2 tablespoons olive oil
1 large onion, chopped
3 cloves garlic, minced
1 cup red wine
1 cup beef broth
2 tablespoons tomato paste
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
1 bay leaf
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 pound button mushrooms, sliced
2 tablespoons all-purpose flour

制作步骤

1

步骤 1

1. Heat the olive oil in a large Dutch oven over medium-high heat. Add the beef and sear on all sides until browned. Remove the beef from the pot and set aside.

2

步骤 2

2. In the same pot, add the chopped onion and cook until soft and translucent. Add the minced garlic and cook for another minute.

3

步骤 3

3. Sprinkle the flour over the onions and garlic, stirring to coat. Cook for 1-2 minutes.

4

步骤 4

4. Return the beef to the pot, along with the red wine, beef broth, tomato paste, thyme, rosemary, bay leaf, salt, and pepper.

5

步骤 5

5. Bring the mixture to a boil, then reduce the heat to low and cover the pot. Simmer for 2-3 hours, or until the beef is tender.

6

步骤 6

6. Add the sliced mushrooms during the last 30 minutes of cooking.

7

步骤 7

7. Once the beef is tender and the sauce has thickened, remove the bay leaf and serve warm.

厨师小贴士

• For a richer sauce, you can add a splash of red wine vinegar towards the end of cooking

免责声明

请注意,这些AI生成的食谱尚未经过准确性审查。用户应独立验证所有营养信息,并仔细检查食材是否含有潜在过敏原。如果您有饮食限制或食物过敏,请务必咨询相关专业人士。

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