Poulet Basquaise

点击查看全尺寸并下载

高质量图片已准备就绪

Poulet Basquaise

Poulet Basquaise, also known as Chicken Basque, is a traditional French stew that originates from the Basque region. It features tender chicken pieces cooked in a rich, flavorful red wine and tomato-based sauce, garnished with herbs and spices. This dish is perfect for a cozy dinner and is surprisingly easy to make.

准备时间: 15 minutes
烹饪时间: 1 hour 30 minutes
餐次: Dinner
难度: Easy
烹饪方法: Stewing
创建时间: 2025-06-29

每份营养成分

350
卡路里
kcal
30
蛋白质
g
30
碳水化合物
g
15
脂肪
g
15
维生素
mg
5
纤维
g
2
g
2
胆固醇
mg
2
矿物质
mg

食材

1 人份
1 whole chicken, about 3 pounds, cut into 8 pieces
1 tablespoon olive oil
2 onions, finely chopped
2 cloves garlic, minced
1/2 cup red wine
1 can (14.5 ounces) diced tomatoes
1 cup chicken broth
1 teaspoon paprika
1/2 teaspoon thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
1 bay leaf
1/4 cup parsley, chopped

制作步骤

1

步骤 1

Preheat the oven to 325°F (165°C).

2

步骤 2

Heat the olive oil in a large pot over medium heat. Add the chicken pieces and brown on all sides, about 5 minutes per side.

3

步骤 3

Remove the chicken from the pot and set aside.

4

步骤 4

In the same pot, add the onions and garlic. Cook until the onions are translucent, about 5 minutes.

5

步骤 5

Pour in the red wine and bring to a boil. Simmer for 5 minutes to reduce the wine by half.

6

步骤 6

Add the tomatoes, chicken broth, paprika, thyme, salt, black pepper, and bay leaf to the pot. Return the chicken to the pot, skin side up.

7

步骤 7

Cover the pot with a lid and place it in the preheated oven. Braise the chicken for 1 hour and 15 minutes, or until the chicken is tender and cooked through.

8

步骤 8

Remove the pot from the oven and discard the bay leaf. Stir in the parsley and serve the Poulet Basquaise hot.

9

步骤 9

Optional: Serve with a side of mashed potatoes or crusty bread.

厨师小贴士

• For a richer sauce, you can add a splash of heavy cream before serving

免责声明

请注意,这些AI生成的食谱尚未经过准确性审查。用户应独立验证所有营养信息,并仔细检查食材是否含有潜在过敏原。如果您有饮食限制或食物过敏,请务必咨询相关专业人士。

您可能喜欢的相关食谱