Gluten-Free Protein Brookie Blondie Bars

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Gluten-Free Protein Brookie Blondie Bars

These bars combine the rich, fudgy texture of a brownie with the sweet, buttery taste of a blondie. They are high in protein, making them a great option for those looking to add a nutritious dessert to their diet. The gluten-free and easy-to-make nature of these bars makes them a versatile treat for any occasion.

准备时间: 15 minutes
烹饪时间: 25 minutes
餐次: Snack, Dessert
难度: Easy
烹饪方法: Bake
创建时间: 2025-06-28

每份营养成分

300
卡路里
kcal
12g
蛋白质
g
30
碳水化合物
g
15
脂肪
g
15
维生素
mg
5
纤维
g
2
g
2
胆固醇
mg
2
矿物质
mg

食材

1 人份
1 cup almond flour
1/2 cup coconut flour
1/4 cup cocoa powder
1/2 cup brown sugar
1/4 cup honey
1/4 cup melted coconut oil
2 large eggs
1/2 teaspoon baking powder
1/2 teaspoon vanilla extract
1/2 cup dark chocolate chips

制作步骤

1

步骤 1

Preheat your oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper and set aside.

2

步骤 2

In a large bowl, whisk together almond flour, coconut flour, cocoa powder, and baking powder.

3

步骤 3

Add brown sugar, honey, melted coconut oil, eggs, and vanilla extract to the dry ingredients. Mix until well combined.

4

步骤 4

Fold in the dark chocolate chips.

5

步骤 5

Pour the batter into the prepared baking dish and spread it out evenly.

6

步骤 6

Bake for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out with a few crumbs.

7

步骤 7

Let the bars cool in the pan for 10 minutes before cutting into squares.

8

步骤 8

Once cooled, transfer to a wire rack to cool completely.

厨师小贴士

• For an extra chocolatey kick, you can sprinkle some additional chocolate chips on top before baking

免责声明

请注意,这些AI生成的食谱尚未经过准确性审查。用户应独立验证所有营养信息,并仔细检查食材是否含有潜在过敏原。如果您有饮食限制或食物过敏,请务必咨询相关专业人士。

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