Scallops Saint-Jacques

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Scallops Saint-Jacques

Scallops Saint-Jacques is a refined and delicate dish that showcases the natural flavors of fresh scallops. The combination of garlic, butter, and lemon creates a rich and aromatic sauce that complements the scallops beautifully. This recipe is straightforward and can be prepared in under an hour, making it an ideal dish for a romantic dinner or a special gathering.

准备时间: 5 minutes
烹饪时间: 10 minutes
餐次: Dinner
难度: Easy
烹饪方法: Bake
创建时间: 2025-06-29

每份营养成分

300
卡路里
kcal
20
蛋白质
g
30
碳水化合物
g
15
脂肪
g
15
维生素
mg
5
纤维
g
2
g
2
胆固醇
mg
2
矿物质
mg

食材

1 人份
12 large scallops
4 tablespoons unsalted butter
2 cloves garlic, minced
1/4 cup fresh parsley, chopped
1 lemon, thinly sliced
Salt and freshly ground black pepper to taste

制作步骤

1

步骤 1

1. Preheat the oven to 425°F (220°C).

2

步骤 2

2. In a large ovenproof skillet, melt 2 tablespoons of butter over medium heat.

3

步骤 3

3. Add the minced garlic and cook for 1 minute until fragrant.

4

步骤 4

4. Arrange the scallops in a single layer on top of the garlic butter.

5

步骤 5

5. Season with salt and pepper to taste.

6

步骤 6

6. Place the skillet in the preheated oven and bake for 5 minutes.

7

步骤 7

7. Remove the skillet from the oven and dot the scallops with the remaining 2 tablespoons of butter.

8

步骤 8

8. Return the skillet to the oven and bake for another 5 minutes or until the scallops are golden and cooked through.

9

步骤 9

9. Garnish with the chopped parsley and lemon slices.

10

步骤 10

10. Serve immediately.

厨师小贴士

• For the best results, use fresh, large scallops

• If you can't find fresh scallops, frozen ones can be used, but be sure to thaw them completely before cooking

免责声明

请注意,这些AI生成的食谱尚未经过准确性审查。用户应独立验证所有营养信息,并仔细检查食材是否含有潜在过敏原。如果您有饮食限制或食物过敏,请务必咨询相关专业人士。

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