Broccoli and Potato Frittata with Fresh Arugula

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Broccoli and Potato Frittata with Fresh Arugula

This frittata is a delightful way to incorporate a variety of vegetables into your meal. The combination of tender broccoli, creamy potatoes, and peppery arugula creates a balanced and flavorful dish. It's a quick and easy way to enjoy a healthy dinner that's both comforting and light.

Prep: 10 minutes
Cook: 25 minutes
Meal: Dinner
Difficulty: Easy
Method: Bake
Created: 2025-06-28

Nutrition Per Serving

350
Calories
kcal
15g
Protein
g
30
Carbs
g
15
Fats
g
15
Vitamins
mg
5
Fiber
g
2
Sugar
g
2
Cholesterol
mg
2
Minerals
mg

Ingredients

1 servings
4 large eggs
1 cup broccoli florets
1 cup diced potatoes
1/4 cup grated Parmesan cheese
2 tablespoons olive oil
1/4 cup fresh arugula
Salt and pepper to taste

Instructions

1

Step 1

Preheat your oven to 375°F (190°C).

2

Step 2

Grease a 9-inch pie dish with olive oil.

3

Step 3

In a large bowl, whisk the eggs until well combined. Add salt and pepper to taste.

4

Step 4

Add the diced potatoes and broccoli florets to the egg mixture and stir to combine. Sprinkle the grated Parmesan cheese over the top.

5

Step 5

Pour the egg mixture into the greased pie dish.

6

Step 6

Bake in the preheated oven for 20 minutes.

7

Step 7

Remove the frittata from the oven and let it sit for 5 minutes. Sprinkle the fresh arugula over the top.

8

Step 8

Cut into wedges and serve warm.

9

Step 9

Optional: Serve with a side salad for a complete meal.

Chef's Tips

• For a heartier frittata, you can add cooked chicken or ham to the mixture before baking

Disclaimer

Please note that these AI-generated recipes have not been reviewed for accuracy. Users should verify all nutritional information independently and check ingredients carefully for potential allergens. Always consult appropriate sources if you have dietary restrictions or food allergies.

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