Buckwheat Pancakes

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Buckwheat Pancakes

Buckwheat Pancakes are a healthier alternative to traditional pancakes. They are made with buckwheat flour, which is naturally gluten-free and high in protein and fiber. These pancakes are versatile and can be enjoyed with a variety of toppings, from fresh fruits to maple syrup.

Prep: 5 minutes
Cook: 10 minutes
Meal: Breakfast, Dinner
Difficulty: Easy
Method: Cook
Created: 2025-06-29

Nutrition Per Serving

150
Calories
kcal
5.4
Protein
g
30
Carbs
g
15
Fats
g
15
Vitamins
mg
5
Fiber
g
2
Sugar
g
2
Cholesterol
mg
2
Minerals
mg

Ingredients

1 servings
1 cup buckwheat flour
1 cup milk
1 egg
2 tablespoons sugar
1 tablespoon baking powder
1/4 teaspoon salt
2 tablespoons unsalted butter, melted
1/2 cup blueberries (optional)

Instructions

1

Step 1

1. In a large bowl, whisk together the buckwheat flour, sugar, baking powder, and salt.

2

Step 2

2. In a separate bowl, beat the egg and milk together. Add the melted butter and mix until well combined.

3

Step 3

3. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.

4

Step 4

4. Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter or cooking spray.

5

Step 5

5. Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

6

Step 6

6. Flip the pancakes and cook for another 1-2 minutes on the other side.

7

Step 7

7. Serve hot with your favorite toppings, such as fresh berries, maple syrup, or a dollop of yogurt.

Chef's Tips

• For a fluffier texture, you can add a splash of vanilla extract to the batter

Disclaimer

Please note that these AI-generated recipes have not been reviewed for accuracy. Users should verify all nutritional information independently and check ingredients carefully for potential allergens. Always consult appropriate sources if you have dietary restrictions or food allergies.

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