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French White Bean and Cabbage Stew
Garbure, also known as 'French White Bean and Cabbage Stew,' is a comforting and hearty dish that originates from the Brittany region of France. It's a simple yet flavorful stew that combines the earthiness of cabbage with the richness of white beans and tender pork. This dish is perfect for a cold winter's day and is often enjoyed with crusty bread.
Nutrition Per Serving
Ingredients
Instructions
Step 1
1. In a large pot, heat the pork fat over medium heat. Add the pork cubes and cook until browned on all sides, about 5-7 minutes.
Step 2
2. Add the chopped onion and minced garlic to the pot, cooking until the onions are translucent and the garlic is fragrant, about 3-4 minutes.
Step 3
3. Stir in the drained white beans, salt, black pepper, thyme, and bay leaf. Cook for 1 minute.
Step 4
4. Pour in the water and white wine, bringing the mixture to a boil. Reduce the heat to low, cover, and simmer for 1 hour.
Step 5
5. After 1 hour, add the chopped cabbage to the pot. Continue to simmer for another 30 minutes, or until the beans and cabbage are tender.
Step 6
6. In a small bowl, mix the tomato paste and flour with a little water to create a slurry. Stir this into the stew and cook for another 10 minutes, until the stew has thickened slightly.
Step 7
7. Remove the bay leaf and stir in the heavy cream. Heat through, but do not boil.
Step 8
8. Serve the garbure hot, garnished with chopped parsley if desired.
Chef's Tips
• For a heartier stew, you can add carrots, potatoes, or turnips to the mix
• Be sure to check the seasoning before serving
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Disclaimer
Please note that these AI-generated recipes have not been reviewed for accuracy. Users should verify all nutritional information independently and check ingredients carefully for potential allergens. Always consult appropriate sources if you have dietary restrictions or food allergies.
