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Air Fryer Eggplant Parmesan Stack
This recipe takes the beloved Italian dish, Eggplant Parmesan, and elevates it with the convenience of an air fryer. The result is a delicious, low-oil version that's perfect for a quick and healthy dinner. The layers of crispy breaded eggplant, marinara sauce, and melted cheese create a mouthwatering stack that's as satisfying as it is easy to make.
Nutrition par portion
Ingrédients
Instructions
Étape 1
1. Preheat the air fryer to 375°F (190°C).
Étape 2
2. In a shallow dish, combine the beaten eggs and a pinch of salt and pepper.
Étape 3
3. In another shallow dish, mix the bread crumbs with a drizzle of olive oil and a pinch of salt and pepper.
Étape 4
4. Dip each eggplant slice into the egg mixture, then press into the bread crumbs to coat evenly.
Étape 5
5. Place the breaded eggplant slices in the air fryer basket, ensuring they don't overlap.
Étape 6
6. Cook for 10 minutes, or until the breaded coating is golden brown and crispy.
Étape 7
7. Remove the eggplant slices from the air fryer and place them in a single layer on a baking sheet.
Étape 8
8. Spread a thin layer of marinara sauce on each eggplant slice, then sprinkle with mozzarella and Parmesan cheeses.
Étape 9
9. Repeat the layering process until all the eggplant slices are used, ending with a layer of cheese on top.
Étape 10
10. Return the stack to the air fryer and cook for an additional 10 minutes, or until the cheese is melted and bubbly.
Étape 11
11. Remove from the air fryer and let it rest for a few minutes before slicing into individual servings.
Conseils du chef
• For an extra crispy coating, you can double-coat the eggplant slices by dipping them into the egg mixture and then the bread crumbs twice
Avertissement
Veuillez noter que ces recettes générées par l'IA n'ont pas été vérifiées pour leur exactitude. Les utilisateurs doivent vérifier toutes les informations nutritionnelles de manière indépendante et vérifier soigneusement les ingrédients pour d'éventuels allergènes. Consultez toujours des sources appropriées si vous avez des restrictions alimentaires ou des allergies alimentaires.
